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Make this delicious detox drink to cleanse the liver. Chop 500 g of strawberries and mix them in a bottle with 1.5 L of water. Then put the mixture in the fridge overnight before drinking your drink. To eliminate toxins from the liver, you need to promote the absorption of antioxidant nutrients such as vitamin C.
Strawberries are rich in vitamin C, which neutralizes free radicals and breaks down toxic substances in the body. In addition, strawberries contain natural acids that lower blood sugar levels and detoxify the liver.
Research has been done to prove the effectiveness of ginger in weight loss. In a randomized meta-analysis, it was found that this ingredient significantly reduced body weight by promoting fat burning.
To prepare, grate a ginger root, put it in a tall glass and pour hot water over it. Let it cool and then add the juice of half a lemon and a spoonful of honey to the infusion to sweeten the taste if you feel the need.
3 – A DETOXIFYING DRINK WITH FRENCH CINNAMON
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With a few pieces of pumpernickel combined with 2-3 cinnamon sticks in water, you have a super effective detox solution. Not only does this burn calories, but it also helps break down and eliminate cholesterol crystals.
Its name alludes to its diuretic effect! Dandelion, also known as "dandelion," is a blood purifying and diuretic plant. It has a protective effect on the liver, as this study on mice suggests. It is also sometimes used as a laxative to relieve constipation.
Preparation: Commercially available preparations are made from all parts of the plant, leaves and roots, or just the roots. The leaves are usually steeped in water for about ten minutes and the roots are prepared first as a decoction and then as an infusion.
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