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1 cup fresh mint leaves (or 1 tablespoon dried mint)
1 cup water
Juice of ½ lemon (optional, for extra detox power)
1 teaspoon honey (optional, for taste)
Instructions:
1️⃣ Boil the Mint – In a pot, bring 1 cup of water to a boil. Add the mint leaves and let it simmer for 5 minutes.
2️⃣ Strain & Cool – Remove from heat, strain the liquid, and let it cool slightly.
3️⃣ Add Lemon & Honey (Optional) – Stir in lemon juice and honey for extra cleansing benefits.
4️⃣ Drink 1 Spoon or ½ Cup Daily – Consume on an empty stomach or before bed.
How This Helps Detox Your Body
✅ Cleanses the Liver – Flushes out toxins and fats from the liver.
✅ Boosts Digestion – Improves gut health and prevents bloating.
✅ Purifies the Blood – Removes waste and heavy metals.
✅ Strengthens Immunity – Protects against infections and inflammation.
Results After Regular Use?
🔥 Lighter, Energized Body – No more sluggishness or bloating.
🔥 Clearer Skin – Toxins are flushed, giving you a healthy glow.
🔥 Better Digestion & Less Gas – A clean gut means no bloating or discomfort.
🔥 Stronger Liver & Immunity – Helps prevent fatty liver and chronic diseases.
💡 Tip: For maximum liver detox, avoid processed foods and drink plenty of water!
This 1-spoon-a-day mint detox is a natural way to keep your liver and body clean—try it today and feel the difference! 🌿💚✨
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