Here's How to Kill Bacteria That Causes Heartburn and Bloating

Digestive symptoms are as common as pain, and can be as distressing as chronic pain, especially when there is no explanation for them.

Heartburn is not pleasant for anyone. This burning sensation felt in the chest or in the upper central abdomen considerably hinders any daily activity.

What is helicobacter pylori?
1 – GREEN TEA
This drink can hinder the spread of the bacteria and studies highlight that its regular consumption can treat inflammation of the mucous membranes caused by H. pylori. In addition, the catechin it contains makes it easy to fight this bacteria thanks to its antibacterial properties.

2 – CRANBERRY JUICE
Known for its digestive properties, black cumin promotes the elimination of the helicobacter pylori bacteria and acts as a gastro-protector. You can sprinkle your dishes with black cumin seeds. However, pregnant women are not advised to consume it.

Sources of antioxidants, cranberry juice facilitates the elimination of fat accumulated in the body. In addition, it has a diuretic effect that promotes intestinal transit and prevents bad bacteria from clinging to the stomach wall. Drink a glass of fresh, sugar-free cranberry juice every morning.
3 – GARLIC
Among the natural antibiotics, we find garlic. Indeed, this powerful anti-infective strengthens the immune system and regulates the intestinal flora. Its consumption is therefore recommended in the case of an H pylori infection. You only need to consume a clove of garlic every day to benefit from its benefits.