ADVERTISEMENT
Oral Health: Stir a small amount of cinnamon and salt into warm water to make a homemade mouthwash. This can help in freshening breath and has antibacterial benefits that may support oral health.
Relaxing Bath Soak:
Bath Salts: Combine cinnamon and salt with Epsom salts and a few drops of essential oil for a relaxing and soothing bath soak. This can help in relieving muscle tension and stress.
Precautions
While there are many uses for cinnamon and salt, it’s important to use them wisely:
Culinary Use: Too much salt can lead to health issues such as high blood pressure, and excessive cinnamon intake (especially the cheaper Cassia variety) can be toxic due to its coumarin content.
Topical Use: Both ingredients can be irritating to the skin if used excessively or on sensitive skin types.
Conclusion
Mixing cinnamon and salt can yield astounding results in various applications from cooking to natural home remedies. Whether enhancing the flavor of your meals or using it as a part of your cleaning routine, this combination is versatile and beneficial. Always remember to use in moderation, especially when it comes to dietary and topical applications.
ADVERTISEMENT