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Prepare the cauliflower:
Boil the cauliflower in salted water (2 teaspoons salt) for 15-20 minutes until tender. Drain and chop.
Prepare the pan:
Grease a baking dish with sunflower oil and sprinkle evenly with 4 tablespoons breadcrumbs.
Prepare the mixture:
In a bowl, mix the eggs, crème fraîche and 2 tablespoons sunflower oil. Add the milk, 1 tablespoon salt and pepper to taste. Mix well.
Assemble the dish:
Place the chopped cauliflower on the greased baking sheet.
Pour the egg and sour cream mixture over the cauliflower.
Sprinkle with 3 tablespoons breadcrumbs and the grated cheese.
Bake:
Preheat the oven to 180°C (350°F).
Bake the cauliflower dish for 20 minutes until golden and bubbling.
Make the beet salad:
Boil the eggs, then let cool and finely chop.
Slice the Chinese cabbage thinly.
Cook the beets until tender, then peel and thinly slice.
In a bowl, mix the cabbage, beets, chopped eggs, dill, salt, sour cream, mayonnaise and minced garlic until well combined.
Serving:
Serve the cooked cauliflower piping hot, accompanied by the refreshing beetroot salad.
Serving Tips:
Serve the cauliflower gratin as a main dish with the beetroot salad on the side.
Add a slice of crusty bread to soak up the cooking cream.
Cooking Tips:
Make sure the cauliflower is well drained before cooking to avoid excess moisture.
Adjust the seasoning to your taste by adding more herbs or spices.
Nutritional Benefits:
Cauliflower is an excellent source of vitamins C and K and fibre.
Beetroot salad is rich in antioxidants and provides a good amount of vitamins and minerals.
Nutritional Information:
This recipe is vegetarian.
For a gluten-free version, use gluten-free breadcrumbs.
Storage:
Store leftover Baked Cauliflower and Beet Salad in separate airtight containers in the refrigerator for up to 2 days.
Reheat Cauliflower Gratin in the oven or microwave before serving.
Why You’ll Love This Recipe:
Creamy cauliflower gratin is comforting and flavorful.
Beetroot salad adds a refreshing and tangy contrast, making it a perfect meal pairing.
Bottom Line: Enjoy this healthy cauliflower and beetroot salad for a nutritious and delicious meal. The combination of creamy cauliflower and cheese with a refreshing beetroot salad is sure to please your taste buds. Happy cooking!
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