95-Year-Old Chinese Doctor Drinks THIS Every Day! His Liver and Intestines Are Like Those of a Teenager! Carrot, Tomato and Lemon Juice

Prepare Ingredients:
Peel and chop carrots into bite-sized pieces.
Cut tomatoes into quarters.
Squeeze juice from 1 lemon.
Blend

Add chopped carrots, tomatoes, and lemon juice to a blender.
Add water if you prefer a smoother consistency.
Blend until smooth.
Optional Flavor Enhancements:
Add a pinch of salt or honey to enhance flavor if desired.
Strain (optional):
If you prefer a smoother juice, strain the mixture to remove any pulp.
Serve:
Drink this refreshing juice immediately to reap the full health benefits. For best results, consume it first thing in the morning on an empty stomach.
When to Drink:
Morning Routine: Drink this juice first thing in the morning on an empty stomach to boost liver function and aid digestion throughout the day.
Daily Consumption: For optimal benefits, drink this juice daily to keep your liver and intestines healthy and clean.
Additional Tips for Liver and Intestinal Health:
Stay Hydrated: Drinking plenty of water throughout the day helps flush toxins from your liver and intestines.

Limit Alcohol and Processed Foods: Reducing alcohol and processed foods will help protect your liver and improve digestion.

Exercise Regularly: Physical activity promotes better digestion and improves circulation, which supports liver health.