ADVERTISEMENT
This drink flushes out toxins, leaving you feeling lighter and more refreshed.
How to Make Nettle and Lemon Drink
Ingredients:
1 cup fresh nettle leaves (or 1 tablespoon dried nettle)
1/2 lemon, juiced
2 cups water
Optional: 1 teaspoon honey for sweetness
Instructions:
Boil Water: Heat the water until it reaches a gentle boil.
Add Nettle: Place fresh or dried nettle in a teapot or bowl and pour the hot water over it. Let it steep for 10-15 minutes.
Strain and Add Lemon: Strain the liquid into a glass and stir in the fresh lemon juice.
Optional Sweetener: Add honey if you prefer a sweeter taste.
Drink Warm or Cold: Enjoy it warm in the morning or chilled throughout the day.
When and How Often to Drink
Morning Boost:
Start your day with this drink for a natural energy kick.
Twice a Day:
For best results, drink it in the morning and again in the afternoon to keep your energy steady.
What You’ll Notice
Increased energy and reduced fatigue
Clearer skin and a healthier glow
Improved digestion and lighter, more energetic feeling
Enhanced joint mobility and less stiffness
Conclusion
With nettle and lemon, you’re not just drinking a beverage—you’re giving your body a natural, nutrient-packed tonic that rejuvenates from the inside out. Start incorporating this simple yet powerful drink into your routine, and you’ll feel the difference in no time. Cheers to feeling 30 again! 🌿🍋✨
ADVERTISEMENT
