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Flaxseeds are not only nutritious to eat but also provide substantial benefits when applied topically. This tiny seed is packed with omega-3 fatty acids, antioxidants, and lignans that help improve skin elasticity and smoothness. If you’re looking for a natural way to firm up your skin and reduce the appearance of wrinkles, even if you are 70 or older, flaxseed gel is a fantastic and cost-effective remedy. Here’s how you can make and use flaxseed gel at home to achieve a skin as firm as glass.
Benefits of Flaxseed for Skin
Omega-3 Fatty Acids: These essential fats are known to nourish the skin, reducing dryness and flakiness, and helping to smooth out wrinkles by maintaining the skin’s moisture barrier.
Antioxidants: Flaxseeds are high in antioxidants, which protect the skin from free radicals and environmental stressors that can accelerate aging.
Lignans: These natural compounds have estrogenic properties that can help improve the overall appearance of the skin by reducing fine lines and wrinkles.
How to Make Flaxseed Gel
Ingredients:
2 tablespoons of whole flaxseeds
1 cup of water
Instructions:
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