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Acts as a natural air freshener with a refreshing aroma that improves mood and reduces stress.
Offers antimicrobial properties that combat bacteria and fungi effectively.
Alleviates respiratory issues when boiled and inhaled as steam.
Improves oral health by combating bad breath and supporting oral hygiene.
Promotes hair growth by strengthening hair follicles when used in DIY hair rinses or masks.
How to Use Grapefruit Peel
Teas and Infusions: Boil dried or fresh peel to make a refreshing and health-boosting tea.
Powder: Dry the peel, grind it into a powder, and use it as a spice or in face masks.
Essential Oil: Extract oil from the peel for aromatherapy or skincare purposes.
Natural Cleaner: Combine the peel with vinegar for a homemade, non-toxic cleaning solution.
Disclaimer
While grapefruit peel offers numerous benefits, it may interact with certain medications, particularly those for blood pressure, cholesterol, or anxiety. Always consult a healthcare provider before adding it to your regimen.
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