ADVERTISEMENT
Garlic and onions aren’t just powerful flavors in the kitchen—they also come with numerous health benefits, including some surprising effects on hearing health. Rich in essential nutrients and compounds, these two natural ingredients can help improve circulation and reduce inflammation, both of which are important for ear health. Here’s how garlic and onions can support hearing and how to use them in a simple, natural remedy.
Why Garlic and Onion?
Garlic is known for its antioxidant and anti-inflammatory properties, which help combat infections, reduce ear pain, and support healthy circulation to the ear canal. Onions, similarly, contain high levels of antioxidants and sulfur compounds, which have antibacterial properties. These combined benefits can reduce the risk of ear infections and help improve hearing clarity over time.
Simple Natural Remedies with Garlic and Onion
1. Garlic Oil Ear Drops
Garlic oil is a natural remedy that’s long been used to alleviate ear infections and improve hearing.
Ingredients:
2-3 fresh garlic cloves
1-2 tablespoons of olive oil
Steps:
Peel and crush the garlic cloves.
Heat the olive oil in a small pan, then add the crushed garlic.
Let it simmer on low heat for 10-15 minutes to infuse the oil with garlic.
Remove from heat, strain out the garlic pieces, and let the oil cool.
Using a clean dropper, apply 1-2 drops of the garlic oil into the ear. Lie on your side for 5 minutes to let the oil absorb before switching sides.
Benefits:
Garlic oil can help reduce inflammation and improve circulation in the ear, which may help restore hearing over time. Use this remedy once a week for best results.
2. Onion Juice for Ear Health
Onion juice contains antioxidants that can reduce inflammation and kill bacteria, helping to support ear health.
Ingredients:
ADVERTISEMENT
