ADVERTISEMENT

ADVERTISEMENT

Step 1: Gather Fresh Guava Leaves

ADVERTISEMENT

When stored properly, the powder can retain its potency for several months.
For Tea: Add 1 teaspoon of guava leaves powder to a cup of hot water, let it steep for 5-10 minutes, strain, and enjoy. This tea aids digestion and helps manage blood sugar levels.
For Hair Growth: Mix guava leaves powder with water to form a paste. Apply it to your scalp, leave it on for 30 minutes, then rinse. This helps reduce hair fall and stimulates hair growth.
For Skin Care: Combine the powder with honey or yogurt to create a face mask. Apply it to your face for 15 minutes and rinse off. This mask helps diminish acne and gives your skin a radiant glow.
As a Dietary Supplement: Sprinkle guava leaves powder on salads, smoothies, or soups to give your nutrient intake a boost.
Making your own guava leaves powder at home is a straightforward process, providing you with an easy way to reap the numerous health benefits it offers. From enhancing digestion and skin health to promoting hair growth and managing blood sugar levels, guava leaves are truly a powerhouse. Incorporate this natural remedy into your daily routine, and you’ll soon experience a healthier, more vibrant you!

ADVERTISEMENT

ADVERTISEMENT