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A handful of spinach
1 apple (cored and sliced)
1 tomato (chopped)
Juice of 1 lemon
A small piece of ginger (peeled)
300ml of water
Instructions:
Place all the ingredients into a blender and blend until smooth.
If the consistency is too thick, you can rub it through a sieve to make it smoother.
Pour into a glass and enjoy this powerful, nutrient-packed drink.
How to Use It
Drink 1 glass of this anti-aging smoothie every morning to give your body a boost of antioxidants, vitamins, and hydration. Over time, you may notice improvements in your skin’s texture, firmness, and overall health.
Final Thoughts
This natural anti-aging drink, filled with spinach, apple, tomato, lemon, ginger, and water, is not only delicious but also incredibly beneficial for your skin and overall health. By drinking one glass every morning, you’re providing your body with a powerful mix of nutrients that support youthful skin, boost energy, and enhance longevity—just like the woman who is 107 years old!
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