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Your liver is a vital organ that detoxifies the body, but over time, it can become sluggish due to poor diet, toxins, and lifestyle choices. My grandma’s grapefruit juice recipe is a natural, refreshing way to give your liver a boost and help cleanse it in just 3 days. This simple but powerful juice is packed with antioxidants and nutrients that support liver health and detoxification.
Ingredients:
1 large grapefruit (preferably organic): Grapefruit is rich in vitamin C and antioxidants that help stimulate liver function and flush out toxins.
1 tablespoon of olive oil: Helps the liver activate bile production, which is crucial for breaking down fats and removing toxins.
1 teaspoon of honey (optional): For added sweetness and additional antioxidants.
½ cup of water: To dilute the juice and make it easier to drink.
How to Make Grandma’s Liver-Cleansing Grapefruit Juice:
Juice the Grapefruit: Cut the grapefruit in half and squeeze out the fresh juice into a glass.
Add Olive Oil: Mix in 1 tablespoon of olive oil to activate the liver’s detoxification process.
Optional Honey: If you like it sweeter, add 1 teaspoon of honey for its antioxidant and soothing properties.
Dilute with Water: Add about ½ cup of water to dilute the mixture, making it easier to drink.
Mix and Drink: Stir everything well and drink this mixture on an empty stomach, preferably in the morning.
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