How to Remove Plaque and Tartar from Teeth at Home with Activated Charcoal

After brushing, thoroughly rinse your mouth with water to remove any charcoal residue. You might need to rinse a few times to completely get rid of the black color.

5. Follow with Regular Toothpaste
For best results, brush your teeth again using your regular toothpaste to remove any remaining charcoal and to freshen your breath.

How Often Should You Use Activated Charcoal?
For plaque and tartar control: Use activated charcoal 1-2 times a week. Overuse of charcoal can be abrasive to your enamel, so avoid daily use.
Benefits of Using Activated Charcoal for Teeth:
Removes Surface Stains: Activated charcoal is known for its ability to lift stains caused by coffee, tea, wine, and other foods.
Absorbs Toxins: Charcoal absorbs bacteria and toxins from the mouth, promoting better oral health.
Whitens Teeth: Regular use of activated charcoal can help remove surface discoloration, leading to a whiter smile.
Natural and Chemical-Free: Activated charcoal is a natural, chemical-free alternative to whitening treatments that contain harsh ingredients.
Other Tips for Plaque and Tartar Prevention
Brush Regularly: Brush your teeth twice a day with fluoride toothpaste to prevent plaque buildup.
Floss Daily: Flossing removes food particles and plaque between teeth that brushing may miss.
Use a Mouthwash: An antimicrobial mouthwash can help kill bacteria and reduce plaque formation.
Eat Crunchy Vegetables: Chewing raw veggies like carrots and celery can help naturally scrape away plaque.
Conclusion
Activated charcoal is an effective, natural method for removing plaque and tartar buildup from teeth. With its ability to scrub away stains and absorb toxins, it can help maintain a bright, healthy smile when used properly. Incorporate it into your oral care routine a couple of times a week, but remember to avoid overuse to protect your enamel.