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Preheat the oven to 200 degrees Celsius.
In a large bowl, place the eggs, milk and mustard and mix well.
Add salt and black pepper to the egg and milk mixture and mix well.
Place the bread pieces, meat, 1/2 the amount of cheese, 1/2 the amount of red pepper and 1/2 the amount of green onions on the egg mixture and mix well until completely mixed.
Grease an oven-safe tray with a little butter.
Place the egg and meat mixture in the tray, then add the remaining amount of cheese, pepper and onions.
Place the tray in the oven for 30 minutes.
Serve the egg frittata with cheese and green onions.
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