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Mash one ripe banana in a bowl until smooth.
Chop a handful of walnuts and mix them into the mashed banana.
Whisk the mixture together until the walnuts are evenly distributed.
How to Enjoy It
Spread it on toast for a delicious and healthy breakfast.
Add it to yogurt for a quick snack.
Enjoy it on its own as a sweet, nutritious treat.
A Simple and Nutritious Delight
This two-ingredient combination of banana and walnuts is not only easy to prepare but also provides a great balance of healthy carbs, fats, and protein. You’ll love how quick and versatile it is—perfect for busy mornings or as a satisfying snack any time of day!
Give it a try, and you’ll be surprised at how much flavor and nutrition can come from just two simple ingredients!
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