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Benefits of Each Ingredient:
1. Honey:
Acts as a natural cough suppressant and soothes sore throats.
Offers antibacterial properties that help fight infection.
2. Onion:
Contains quercetin, a natural antihistamine, and anti-inflammatory that can reduce swelling and relieve discomfort.
Acts as an expectorant, helping to loosen mucus in the chest.
3. Garlic:
Renowned for its antibiotic and antimicrobial effects, garlic boosts the immune system and helps combat colds, flu, and other infections.
Ingredients:
1 medium-sized onion
2-3 cloves of garlic
½ cup of raw honey
Instructions:
1. Prepare the Ingredients:
Onion: Peel and finely chop the onion.
Garlic: Peel and mince the garlic cloves.
2. Layer the Ingredients:
In a clean jar, alternate layers of chopped onion and minced garlic.
Pour raw honey over the layers, ensuring that the ingredients are fully submerged in honey. The honey acts as a barrier that pulls out the juices from the onion and garlic through osmosis.
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