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Ginger tea is a soothing and invigorating drink known for its numerous health benefits, from boosting digestion to reducing inflammation. It’s easy to make at home, and with a few simple ingredients, you can enjoy a flavorful, healthy cup of ginger tea in no time. Here’s a step-by-step guide to making a perfect cup of ginger tea.
Ingredients:
1-2 inches of fresh ginger root
2 cups of water
1 tablespoon lemon juice (optional)
1 teaspoon honey (optional, avoid sugar)
A pinch of cinnamon or turmeric (optional for extra flavor and health benefits)
Instructions:
Prepare the Ginger
Start by peeling the fresh ginger root with a spoon or knife. Slice the ginger into thin pieces or grate it for a more intense flavor.
Boil the Water
In a small pot, bring 2 cups of water to a boil. Once boiling, reduce the heat to a simmer.
Steep the Ginger
Add the ginger slices or grated ginger to the simmering water. Let it steep for about 10-15 minutes, depending on how strong you want the flavor to be. The longer it steeps, the spicier and more intense the tea will be.
Strain the Tea
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