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Combining some of nature’s most potent ingredients, this unique recipe harnesses the health benefits of papaya seeds, onion, and coffee. Each component brings its own set of powerful properties to create a blend that can support digestive health, detoxify the liver, and provide an antioxidant boost. Here’s how to make an easy natural concoction using these ingredients.
Benefits of Papaya Seeds, Onion, and Coffee
Papaya Seeds: Rich in enzymes like papain and chymopapain, papaya seeds aid digestion and can help detoxify the liver. They also have anti-parasitic properties and are effective in protecting the kidneys.
Onion: Known for its anti-inflammatory and antioxidant properties, onions are great for combating free radical damage. They also offer cardiovascular benefits and support immune function.
Coffee: Packed with antioxidants, coffee is beneficial for liver health and has been shown to improve energy levels and mental clarity. It also aids in digestion.
Ingredients
1 tablespoon of dried papaya seeds
1 medium onion, finely chopped
1 cup of brewed coffee (preferably organic)
Instructions
Prepare the Papaya Seeds:
If starting with fresh papaya seeds, scoop them out of a papaya, rinse under cold water, and remove the slimy coating.
Dry the seeds in the sun or a dehydrator until they are hard and dry. You can also use a low setting in an oven.
Once dried, grind the seeds into a coarse powder using a coffee grinder or mortar and pestle.
Brew the Coffee:
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