Drink Cinnamon Tea Every Morning | And Get 7 Proven Benefits

1 cinnamon stick or 1 teaspoon ground cinnamon

1 cup of boiling water

Honey or lemon (optional)

Instructions:

Boil water and pour it over the cinnamon stick or ground cinnamon.

Let it steep for 10 minutes.

Strain the tea and add honey or lemon for extra flavor if desired.

Enjoy it warm, preferably on an empty stomach to maximize its benefits.

Final Thoughts:
Drinking cinnamon tea every morning is a simple and effective way to enhance your overall well-being. From supporting weight loss and heart health to improving digestion and skin appearance, cinnamon tea offers a range of benefits that make it a valuable addition to your daily routine. Try incorporating this comforting drink into your mornings for a healthier, more energized you!