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Pomegranate peels, often discarded, are packed with powerful compounds that can help combat stomach viruses and support overall digestive health. Here’s how you can prepare a natural remedy using pomegranate peels to benefit from their potent antiviral and antibacterial properties.
Benefits of Pomegranate Peel
Antiviral Properties: Pomegranate peels contain compounds that have been shown to inhibit the growth of viruses, making them effective against stomach viruses.
Antibacterial Properties: The peels are rich in antioxidants and tannins, which have strong antibacterial effects that help maintain a healthy digestive system.
Rich in Antioxidants: Pomegranate peels have higher levels of antioxidants compared to the fruit’s flesh, which help reduce inflammation and support overall health.
Ingredients
Peels from 1-2 pomegranates
2 cups water
Honey (optional, for taste)
Instructions
Prepare the Peels:
Wash the pomegranate thoroughly to remove any dirt or pesticide residues.
Peel the pomegranate and set aside the arils (seeds) for another use.
Cut the peels into smaller pieces to make them easier to handle.
Dry the Peels (optional but recommended for longer storage):
Spread the pomegranate peels on a baking sheet.
Dry them in the oven at a low temperature (around 150°F or 65°C) for several hours until they are completely dry and brittle. Alternatively, you can air dry them in a well-ventilated area for a few days.
Make the Pomegranate Peel Tea:
Bring 2 cups of water to a boil in a saucepan.
Add the pomegranate peels to the boiling water.
Reduce the heat and let the mixture simmer for 15-20 minutes.
Strain and Serve:
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