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Ingredient Tips
Chicken: If you’re in a hurry, use pre-cooked rotisserie chicken. Just shred it and season it according to the recipe.
Cheese: Feel free to swap in your favorite cheese. Monterey Jack or Pepper Jack adds a nice twist!
Creamy Garlic Sauce: You can find this at most grocery stores, but making your own is super easy! Simply mix mayonnaise, minced garlic, lemon juice, and a pinch of salt. Adjust quantities to taste.
Tortillas: For a healthier option, choose whole wheat tortillas, or opt for gluten-free varieties if needed.
Instructions Outline
1. Season the Chicken
In a large bowl, combine the diced chicken with olive oil, garlic powder, onion powder, paprika, salt, and pepper. Make sure every piece of chicken is well-coated with the seasoning. This is where the magic begins! 🧄
2. Cook the Chicken
Heat a non-stick skillet over medium heat. Add the seasoned chicken and cook for 6-8 minutes, stirring occasionally until the chicken is fully cooked and browned on all sides. The goal here is to get a nice sear for maximum flavor! Once done, remove from heat and set aside.
Tip: Avoid overcrowding the pan to ensure even cooking and a nice golden crust.
3. Assemble the Wraps
Lay out the tortillas on a clean surface. Spread a generous spoonful of creamy garlic sauce over each tortilla. Next, evenly distribute the cooked chicken on top of the sauce. Sprinkle with shredded cheddar and mozzarella cheeses.
Pro Tip: Don’t overfill the tortillas to prevent the wraps from bursting while cooking.
4. Melt the Cheese
Fold the tortillas over the filling, creating a semi-circle or roll them up burrito-style. Place them back in the skillet and cook for 2-3 minutes on each side over medium heat. The goal is to achieve a golden brown, crispy exterior while melting the cheese inside.
5. Serve and Enjoy!
Slice the wraps in half, garnish with fresh parsley if desired, and serve immediately while hot. Trust me, you won’t be able to resist!
Serving Suggestions
These Cheesy Garlic Chicken Wraps pair beautifully with:
Side Salad: A fresh green salad with a light vinaigrette balances the rich, cheesy flavors.
Roasted Vegetables: Think roasted bell peppers, zucchini, or asparagus.
Dipping Sauces: Serve with extra creamy garlic sauce, ranch, or even a tangy barbecue sauce for dipping.
Storage and Meal Prep Tips
Storing Leftovers: Wrap any leftover wraps in foil or plastic wrap and store in the refrigerator for up to 3 days. Reheat in a skillet or microwave until warm.
Freezing: Assemble the wraps but do not cook them. Wrap each one in plastic wrap, then place them in a freezer bag. They can be stored for up to 2 months. To cook, thaw overnight in the fridge and proceed with the melting step.
Meal Prep: Double the chicken and cheese quantities to make extra wraps for meal prep. Store the components separately and assemble fresh wraps throughout the week!
Variations
Spicy Kick: Add a teaspoon of crushed red pepper flakes or a dash of hot sauce to the chicken seasoning for some heat.
Vegetarian: Swap the chicken for sautéed mushrooms, bell peppers, and zucchini.
Low-Carb: Use low-carb tortillas or wrap the filling in large lettuce leaves.
Mexican Twist: Add black beans, corn, and a sprinkle of cumin to the chicken mixture for a Mexican-inspired wrap.
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