Boil ginger, drink the liquid and you will be grateful for this advice

1-2 inches of fresh ginger root

2 cups of water

Lemon and honey (optional, for extra flavor and benefits)

Instructions:

Prepare the Ginger: Start by peeling the ginger root and slicing it into thin pieces. The thinner the slices, the more flavor and benefits you’ll extract during boiling.

Boil the Ginger: Place the ginger slices in a pot with 2 cups of water. Bring the water to a boil, then reduce the heat and let it simmer for about 10-15 minutes. The longer you simmer, the stronger the tea will be.

Strain and Serve: Once the tea has simmered, strain the liquid into a cup. You can enjoy it as is, or add a squeeze of lemon and a teaspoon of honey for extra flavor and a boost of vitamin C.

Drink and Enjoy: Sip on the warm ginger tea and feel the soothing effects. You can drink this tea daily, especially when you’re feeling under the weather or need a digestive boost.

Why You’ll Be Grateful
Incorporating ginger tea into your routine is a simple yet powerful way to support your health naturally. Whether you’re looking to soothe an upset stomach, reduce inflammation, or boost your immune system, this warm, comforting drink can make a big difference. You’ll be grateful for the relief and wellness it brings—just one cup at a time.