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Baking soda, or sodium bicarbonate, is a household staple with a myriad of uses, and it’s earning praise in the health community for its benefits beyond baking and cleaning. One of its less commonly known uses is providing natural relief from conditions like gout and kidney stones. This simple compound can help manage pain and symptoms associated with these conditions. Here’s how baking soda works its magic.
Understanding Gout and Kidney Stones
Gout is a type of arthritis that results from the buildup of uric acid in the blood, leading to severe pain and inflammation in the joints. Kidney stones, on the other hand, are hard deposits of minerals and salts that form inside the kidneys and can cause excruciating pain.
How Baking Soda Helps
Baking soda’s effectiveness lies in its basic nature, which helps neutralize the more acidic compounds in the body. Here’s how it helps with gout and kidney stones:
Reduces Uric Acid Levels: For gout sufferers, baking soda can help reduce the amount of uric acid in the body, thus alleviating the inflammation and pain associated with high levels.
Alkalizes the Urine: In the case of kidney stones, baking soda can help alkalize the urine, which may prevent the formation of kidney stones or aid in dissolving existing stones.
How to Use Baking Soda for Relief
For Gout:
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