ADVERTISEMENT
1/4 cup brown sugar substitute (like Swerve)
1 tsp smoked paprika
1/2 tsp garlic powder
1/2 tsp onion powder
Salt and pepper to taste
Directions
Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper.
In a small bowl, combine the brown sugar substitute, smoked paprika, garlic powder, onion powder, salt, and pepper.
Wrap each chicken tender with a slice of bacon, securing the ends with toothpicks if necessary.
Coat the bacon-wrapped chicken tenders with the brown sugar mixture, ensuring an even layer.
Place the chicken tenders on the prepared baking sheet and bake for 20-25 minutes, or until the bacon is crispy and the chicken is cooked through.
Allow the chicken tenders to cool slightly before serving.
Variations & Tips
For a spicier kick, add 1/4 tsp of cayenne pepper to the brown sugar mixture. If you prefer a different sweetener, honey can replace the brown sugar substitute, although it will increase the carb count. Turkey bacon can be used for a lighter option, though it may not crisp up as much as regular bacon. Experiment with different seasonings like Italian herbs or cumin for a different flavor profile.
ADVERTISEMENT
