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Prepare the Sweet Potatoes: Begin by thoroughly washing the sweet potatoes to remove any dirt. You can peel them if you prefer, but the skins are nutritious and add a nice texture. If you keep the skins on, make sure they are scrubbed well.
Slice for Even Cooking: Cut the sweet potatoes into uniform pieces, about 1 inch thick, whether in rounds or cubes, depending on your preference. Consistent size helps them to cook evenly.
Use a Steamer Basket: To steam sweet potatoes properly, use a steamer basket or insert. This keeps the potatoes out of the water, which prevents them from becoming mushy. Fill a pot with a couple of inches of water, ensuring that the water does not touch the bottom of the steamer basket when inserted.
Steam the Sweet Potatoes: Place the sweet potato pieces in the steamer basket and then place the basket in the pot. Cover the pot with a tight-fitting lid and bring the water to a boil. Reduce to a simmer and let the sweet potatoes steam until they are tender, which should take about 20-30 minutes depending on their size.
Check for Doneness: The sweet potatoes are done when you can easily insert a fork or knife into them with no resistance.
Serve or Season: Once steamed, the sweet potatoes are ready to be served. They can be enjoyed plain or with a sprinkle of cinnamon for a sweet version, or salt, pepper, and a dab of butter for something more savory.
Serving Suggestions:
Steamed sweet potatoes are incredibly versatile. Serve them mashed with a bit of orange zest and maple syrup for a sweet treat, or mix them into a warm salad with quinoa, kale, and roasted nuts for a hearty meal. They also make a great side dish for meats and other vegetables.
Enjoy the Simple Pleasure:
Steaming sweet potatoes is a simple, healthful way to prepare this nutritious root vegetable. Enjoy the natural sweetness and silky texture of steamed sweet potatoes and incorporate them into a variety of dishes
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