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1 cup of boiling water
1 fresh lemon
Instructions:
Prepare the Lemon: Wash the lemon thoroughly before slicing it in half. You can either squeeze the juice directly into the cup of hot water or slice a few pieces and drop them into the water for a milder flavor.
Brew the Tea: Pour boiling water over the lemon or lemon juice in a cup. Let it steep for about 5 minutes. For additional health benefits, you can also add a slice of fresh ginger or a dash of cinnamon before pouring the hot water.
Enjoy: Once your tea has steeped, it’s ready to drink. You can enjoy it plain or enhance it with a sprig of mint or a small spoonful of honey for extra flavor.
Conclusion
Lemon tea is a simple, delicious way to boost your health and hydration levels. Whether you’re seeking a quick immune boost or just a soothing and refreshing drink, lemon tea is versatile and easy to make, fitting perfectly into your daily routine. Its naturally invigorating qualities make it an ideal beverage that combines health benefits with delightful freshness.
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