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1 to 2 teaspoons of fresh or dried oregano leaves
1 cup of boiling water
Optional: honey or lemon to taste
Instructions:
Steep the Oregano: Place the oregano leaves in a cup and pour boiling water over them. Cover the cup and let the leaves steep for about 5 to 10 minutes. The longer you steep, the stronger the flavor and benefits.
Strain and Serve: Strain the tea to remove the leaves. Add honey or a squeeze of lemon for flavor if desired.
Enjoy: Drink oregano tea while it’s warm to maximize its therapeutic benefits.
Serving Suggestions: Oregano tea can be enjoyed up to twice a day. It’s particularly soothing in the morning or after meals to aid digestion.
Conclusion: Whether you’re looking to boost your immune system, improve your digestive health, or just enjoy a soothing cup of herbal tea, oregano tea offers a natural and effective solution. Easy to prepare and pleasant to sip, this herbal remedy can be a delightful addition to your wellness routine. Enjoy the rich flavors and health benefits of this remarkable herb.
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