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If you’re struggling with stomach issues such as Helicobacter pylori infection, bloating, or excess stomach acid, cranberry tea might be the natural remedy you need. Cranberries are known for their powerful antibacterial properties and numerous health benefits. Drinking cranberry tea can help improve your digestive health and alleviate discomfort. Here’s how to make this soothing tea and why it works so well.
Ingredients:
1 cup of fresh or frozen cranberries
4 cups of water
Honey (optional, for taste)
Lemon (optional, for added flavor and vitamin C)
Step-by-Step Recipe:
1. Prepare the Cranberries
Start by rinsing the cranberries thoroughly. If you’re using fresh cranberries, make sure to remove any stems or leaves.
2. Boil the Water
In a medium-sized pot, bring 4 cups of water to a boil.
3. Add the Cranberries
Once the water is boiling, add the cranberries to the pot. Reduce the heat and let the cranberries simmer for about 10-15 minutes, or until they burst and release their juices.
4. Strain the Tea
After simmering, remove the pot from the heat and let it cool slightly. Strain the tea into a cup or teapot, discarding the cranberry skins.
5. Add Honey and Lemon (Optional)
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