Discover the Wonders of Pineapple Skin Drink for Your Bones and Joints

Wash the pineapple peel thoroughly.

In a large jar, combine the pineapple peels, brown sugar, and optional spices.

Add water to cover the mixture and stir well.

Cover the jar with a cloth and secure it with a rubber band.

Let the mixture ferment in a warm place for about 2 to 3 days. Check it daily and stir.

Once it’s reached your desired level of fermentation, strain out the solids.

Chill and enjoy your homemade Tepache.

Enjoying Your Tepache
Tepache can be enjoyed on its own or mixed with other beverages for an added twist. Its sweet, slightly tangy flavor makes it a delightful addition to any meal or as a refreshing drink on a warm day. Not only will you savor its taste, but you’ll also reap the benefits of a drink that supports your bone and joint health. Cheers to a simple, tasty way to boost your well-being!