Cook Mint, Drink the Liquid, and Get Rid of These Problems

If you’re looking for a natural remedy to tackle a variety of common ailments, look no further than mint. This fragrant herb, commonly used to flavor foods and beverages, also offers a host of health benefits. Drinking mint tea can help alleviate digestive issues, freshen your breath, and even boost your mood. Here’s how to make this simple remedy and why it works so well.

Ingredients:
A handful of fresh mint leaves (or 1 tablespoon of dried mint)
2 cups of water
Honey (optional, for taste)
Lemon (optional, for added flavor)
Step-by-Step Recipe:
1. Prepare the Mint

Start by washing a handful of fresh mint leaves thoroughly. If you’re using dried mint, measure out about 1 tablespoon.

2. Boil the Water

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