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Boost your immunity and reduce inflammation with these delicious juice recipes

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Wash the carrots, apple and lemon thoroughly.

Peel the orange and lemon (if you haven't already).

Core the apple and cut it into pieces suitable for your juicer.

Scrub the ginger and turmeric root. If they're organic, they don't need to be peeled, just washed well.

Juicing:

Start by juicing the harder ingredients first: carrots, turmeric and ginger.

Next, add the apple, orange and then lemon. Juicing the softer fruits will help squeeze out any bits of the harder vegetables.

Mix and serve:

Once all the ingredients are juiced, stir the juice well to blend all the flavors.

Pour the juice into a glass and enjoy immediately to benefit from all the nutrients.

Conclusion
This juice is not only a delicious and refreshing drink, but also a powerful health booster. Regular consumption can strengthen your immune system and reduce inflammation thanks to the natural properties of its ingredients. Incorporating this juice into your daily diet is a pleasant and effective way to contribute to your overall health and well-being. Try it and feel the difference in your body and mind!

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