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Prepare the Peels:
Wash the banana peels thoroughly to remove any dirt or pesticides. Cut off the ends and slice the peels into thin strips.
Cook the Peels:
In a large saucepan, combine the banana peels, sugar, and water. Bring to a boil over medium heat, stirring occasionally.
Simmer:
Reduce the heat and let the mixture simmer for about 20-30 minutes, or until the peels become soft and the liquid thickens into a syrup. Stir occasionally to prevent sticking.
Add Lemon Juice:
If you like a hint of citrus, add the lemon juice and stir well. This step is optional but adds a lovely flavor.
Strain and Store:
Once the mixture has reached the desired consistency, remove it from heat and let it cool slightly. Strain the syrup through a fine-mesh sieve or cheesecloth into a clean jar, pressing down to extract as much liquid as possible.
Enjoy:
Your banana peel honey is ready! Store it in the refrigerator and use it as a natural sweetener or delicious topping.
How to Use Banana Peel Honey
Drizzle: Pour it over your morning pancakes, waffles, or yogurt.
Sweeten: Add it to tea, coffee, or smoothies for a natural sweetness.
Bake: Use it in baking recipes as a substitute for regular honey or syrup.
Conclusion
Banana peel honey is a fantastic way to make the most of your banana peels while enjoying a tasty and nutritious treat. It’s easy to make, reduces waste, and adds a unique flavor to your meals. Give it a try and discover how delightful and versatile this homemade syrup can be!
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