Vegan Lasagna Roll Ups

A detailed image series showing the preparation of Vegan Lasagna Roll Ups. First image: Ingredients for the vegan ricotta filling, including crumbled tofu, nutritional yeast, lemon juice, garlic powder, onion powder, dried basil, and dried oregano. Second image: Combining the ingredients in a bowl to create the vegan ricotta filling. Third image: Ingredients for the tomato sauce, including crushed tomatoes, chopped onion, minced garlic, dried basil, and dried oregano. Fourth image: Cooking the tomato sauce in a saucepan. Fifth image: Cooked lasagna noodles laid out on a counter. Sixth image: Spreading the vegan ricotta filling on a lasagna noodle. Seventh image: Rolling up the lasagna noodle and placing it in a baking dish. Eighth image: Pouring the tomato sauce over the roll-ups and sprinkling vegan mozzarella cheese on top. Ninth image: Baking the lasagna roll-ups in the oven. Tenth image: The final presentation of the vegan lasagna roll-ups, garnished with fresh basil or parsley.

Ingredients:
Vegan Ricotta Filling:
2 cups firm tofu, crumbled
1/4 cup nutritional yeast
2 tablespoons lemon juice
1 teaspoon garlic powder
1 teaspoon onion powder
1/2 teaspoon dried basil
1/2 teaspoon dried oregano
Salt and pepper to taste
For the Tomato Sauce:
1 can (28 oz) crushed tomatoes
1 onion, finely chopped
3 cloves garlic, minced
1 teaspoon dried basil
1 teaspoon dried oregano
Salt and pepper to taste
For the Lasagna Roll-Ups:
12 lasagna noodles, cooked al dente
Vegan mozzarella cheese, shredded (optional)
Optional Garnish:
Fresh basil or parsley, chopped
Instructions:
Prepare Vegan Ricotta Filling:
In a bowl, combine crumbled firm tofu, nutritional yeast, lemon juice, garlic powder, onion powder, dried basil, dried oregano, salt, and pepper. Mix well to create the vegan ricotta filling.
Prepare Tomato Sauce:
In a saucepan, sauté chopped onion and minced garlic until softened. Add crushed tomatoes, dried basil, dried oregano, salt, and pepper. Simmer for 15-20 minutes, allowing the flavors to meld.
Cook Lasagna Noodles:
Cook the lasagna noodles according to the package instructions until al dente. Drain and set aside.
Assemble Roll-Ups:
Preheat the oven to 375°F (190°C). Spread a layer of tomato sauce on the bottom of a baking dish.
Lay out a cooked lasagna noodle and spread a generous amount of the vegan ricotta filling along the length of the noodle. Roll it up and place it seam side down in the baking dish.
Repeat the process for the remaining noodles.
Top with Tomato Sauce and Vegan Cheese:
Pour the remaining tomato sauce over the assembled roll-ups. Optionally, sprinkle vegan mozzarella cheese on top.
Bake:
Cover the baking dish with foil and bake in the preheated oven for 20-25 minutes, or until the roll-ups are heated through.
Garnish and Serve:
Garnish with chopped fresh basil or parsley before serving.
Nutrition Facts (Per Serving – Makes about 6 servings):
A continuation of the detailed image series showing the preparation of Vegan Lasagna Roll Ups. First image: Assembling the roll-ups in a baking dish, with lasagna noodles being rolled up and placed seam side down. Second image: Pouring the tomato sauce over the assembled roll-ups. Third image: Sprinkling vegan mozzarella cheese on top of the roll-ups. Fourth image: The baking dish being covered with foil and placed in the oven.

Calories: 300
Fat: 6g
Protein: 14g
Total Carbohydrates: 48g
Dietary Fiber: 6g
Sugars: 8g
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