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Taking care of your digestive health is crucial for overall well-being, and sometimes our bodies need a little help to keep everything running smoothly. This simple and natural colon cleanse recipe using flaxseed, pumpkin seeds, cloves, and olive oil can make a big difference. Just one tablespoon before bed can help cleanse your colon, promote digestion, and support overall health. Let’s dive into this easy and effective remedy.
Ingredients:
50g flaxseed
50g pumpkin seeds
10g cloves
150ml olive oil
Instructions:
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