Pour egg mixture into hot pan. You'll love this low-carb breakfast idea

The health benefits of a low-carb breakfast go beyond just the waistline. Researchers have discovered that eating more protein and fewer carbs at the start of your day can make you a more tolerant person.
Whether you're trying to lose weight, improve your diet or change your attitude, eating the same egg scramble every morning is a drag. Check out these six alternatives.
Breakfast egg wrap
If you love breakfast burritos, this twist on a traditional recipe is the perfect solution. Get the recipe here.
Low-carb breakfast muffins
These low-carb breakfast egg muffins are great for meal prepping in advance. I use the recipe below to make breakfast for the entire week. I keep the muffins in the fridge and reheat two of them each morning. They are super simple to make and filled with my favorite veggies. Get the full recipe here.