Cut Cough Like a Knife with This Natural Remedy: Onion, Garlic, Ginger, and Honey

Dealing with a persistent cough or respiratory issues like bronchitis and pharyngitis can be a real hassle. Fortunately, you don’t always need to rely on over-the-counter medicines. With just a few ingredients from your kitchen, you can create a powerful, natural remedy that works as an expectorant and a natural antibiotic. Let’s explore how to make this simple yet effective concoction and why it’s so beneficial for your health.

Ingredients:

1 medium-sized onion

2 cloves of garlic

10 grams of fresh ginger

2-3 tablespoons of honey

Instructions:

Prepare the Ingredients:

Start by peeling and finely chopping the onion. Onions are rich in sulfur compounds that have antibacterial properties and help loosen mucus.

Peel and crush the garlic cloves. Garlic is well-known for its strong antimicrobial and antiviral properties, making it an excellent natural antibiotic.

Peel and grate the fresh ginger. Ginger is a powerful anti-inflammatory and helps soothe the throat and respiratory tract.

Combine the Ingredients:

Place the chopped onion, crushed garlic, and grated ginger into a clean jar or a bowl.